Saturday, June 27, 2020
Cates to the Beach!
Saturday, June 29, 2019
A Glimpse of White Privilege
Good
Morning, friends. Because I've been so busy writing for work, my blog has
been neglected. I figured it was time to dust off the cobwebs and give it
some tender loving care. And how better than to take on the very
politically and emotionally charged topic of white privilege? You know me,
always ready to delve into the deep waters.
The truth is that I have stayed clear of politics on this
blog, quite purposely. This blog is about Skiffdom and my thoughts while living
in our chaos. That fact has not changed; this is not a political
blog. This very Skiff experience led me to a deep understanding of what
white privilege is and how my family benefits from it.
I have to be honest. I used to scoff at the idea of white
privilege. It wasn't that I was purposely racist. I just looked at my life and
couldn't understand how anyone would consider it privileged. I was raised in
poverty, where we didn't always know where our next meal would come from. My
Dad worked harder than anyone I have ever met, but with a family of ten, there
just wasn't enough to go around. Our pastor would often show up at our house
with groceries because he knew we needed them, even if we didn't talk about it.
Our clothes were second-hand hand-me-downs, shoes
were worn-out, and the furniture was
given to us. This is not a complaint. Our house was always full of people, yet
my parents somehow managed to turn a widow's mite into enough to feed whoever
was there. They gave to others even out of our need. But I would not ever apply
the word privileged to my childhood.
I was bullied in school because I was always different from
those around me. My mom once said I was born old. I just came into the
world older than my years. My friends were in their late twenties and thirties
when I was still a teenager. I was the girl that stayed after class to
pick up all the spitballs the rest of the class had spat at me while the
teacher was in the hallway, the girl who matured physically too young, the one
who spent her time reading a book instead of playing with the other kids.
I definitely wasn't privileged. My whiteness didn't stop the bullies, keep
food on the table, or stop me from being abused by others. It didn't keep me
safe or warm or make me feel secure. How is that privilege, I wondered?
Once married, my whiteness didn't protect me from having kids
with autism, it didn't make my marriage a good one, and it didn't keep the mental
illnesses from wreaking havoc in my children's and my husband's brains. It
didn't keep food on our table, a roof over our heads, our house heated, or any
number of other things that we lost or went without. In fact, my experience was
much more like that of many of my black friends than that of my white
friends. So, where was my privilege?
My friends, I apologize from the depths of my soul. I was so
blind to the privilege until an experience in December tore the blinders from
my eyes in a most dramatic and heart-wrenching fashion. Is there any other way
in Skiffdom? LOL
It was a typical day in Skiffdom. I was picking the
twins up from one of their last high school days before Christmas break when my
phone began to blow up. I couldn't answer one call before another number was
beeping in. When I finally could pick up without my phone disconnecting, it was
a police officer. He told me there had been an incident with my youngest son at
the bank two blocks from our house. My son was fine. How long would it take me
to get there? I was at the high school less than a mile from my house and
had been gone less than 15 minutes. When I left, everything was fine. What
could have happened in that short amount of time? Why was my son at the bank?
He didn't answer my questions. He just told me to get there as quickly as
possible.
I got the story from the police and my older son later
on. It seems in the 15 minutes I was gone, he and his oldest brother had gotten
into an argument about who had to bring out the dog. My youngest, who was
closing in on a manic episode, just snapped. He ran out of the house barefoot
in a total meltdown and into the bank a block from our house, ranting and
waving his pocket knife around (why I don't know, he has no memory of doing any
of this, so I can't get answers from him).
After the relief that he was safe, I ran over to my son and
hugged him; while hugging him, my first thought was, "Thank God he isn't
black, or someone would have shot him for sure." At that instant, my
blinders fell away, and I completely understood white privilege. White
privilege isn't that my life has been easy. It isn't that I have money or even
opportunity. White privilege is the fact that my mentally ill, autistic son
went into a bank, with a small pocket knife, in a meltdown and came out alive.
White privilege is that underneath all my excuses and reasoning, in a moment
when my soul was stripped bare, I knew that the only reason he was sitting on
that curb and not in an ambulance or a body bag was that he had white skin.
This
is Texas. I can guarantee you any number of people in that bank were armed,
besides the bank security and the police. And I could hug my son and get him
the mental help he needed. I knew my good friend, who has two autistic
boys who are more severe than my son, would almost certainly have been unable
to do the same had it been one of her boys in the same situation. The
difference would only have been the color of their skin. That breaks me in ways
I can't even begin to put into words.
This is how broken our society is. This is white privilege.
Now that I see it, I will do everything in my power to make sure it
changes. To my friends of color, I can only beg your forgiveness for my
years of blind ignorance. I am so sorry.
Tuesday, April 9, 2019
A Glimpse of Vanilla
Hello,
my friends. I'm back!! A lot has happened over the past year (thus sporadic
posting). I've written and released a novel and a children's book. I'm writing
a second novel and have another children's book in the final stages of
illustration and editing. There have also been a lot of personal mountains to
climb, which I will address in future posts. But in my first post back, I have
something slightly more scandalous on my mind. Here is your warning;
things are about to get hilariously hot and spicy. So if you are easily
embarrassed or don't want to laugh out loud in the office, stop reading now!
I like peppermint ice cream. I love peppermint ice
cream smothered in hot fudge, with whipped cream and a cherry on top. And hell
yes, I want sprinkles too!! The more whipped cream, hot fudge, cherries, and
sprinkles, the better. I'll sit down and devour every sinful bite, savoring
each lick of the spoon. Yes, I love a good sundae.
But there are days when I only want a good, old-fashioned
vanilla cone, just one scoop of vanilla on a plain Jane sugar cone. No, I don't
want a waffle cone. No, I don't want to mess with sprinkles. No, I don't want a
second scoop of your hand-made horchata cinnamon flavor. Yes, I do know that
there are 3.5 million flavor combinations available. But damn it, I just want a
simple, no fuss, no muss, vanilla ice cream cone.
I'm like this with a lot of things. Some days I just want a
plain sugar cookie or a good old-fashioned McDonald's cheeseburger. Sometimes I
want to wear my old comfortable tennis shoes with my most comfortable pair of
worn-out jeans. And sometimes I like plain, vanilla, no-frills sex! There I
said it. Yes, I know toys are fun. Swinging from the ceiling in chains and
leather is exciting. But some days, I don't want the hassle. Some days I'm tired,
and I want comfort above adventure. And hell, some days I just want to close my
eyes, think of the Queen and get it over with (and I'm not even British).
I feel like, as a culture, we have decided that everything in
life needs to be a unique and exciting experience. We even want our coffee to
be a unicorn (looking at you, Starbucks Unicorn Frap). Every day has to
be a holiday and every holiday has to be an over-the-top celebration.
When
I was a kid, we wore green on St Patrick's day and ate corned beef. That's it.
There were no leprechaun traps, green milk-covered Lucky Charms, or piles of
golden chocolate coins to be found at the end of a glitter-dusted rainbow. You
wore green so that you didn't get pinched and maybe, if lucky, colored a four-leaf
clover color-by-number worksheet at school. Then you went home—The End. Mom was
not up until four in the morning, hanging rainbows, setting leprechaun traps,
or coloring your milk green. And that was okay because you enjoyed not getting
pinched and color-by-number worksheets. But I digress.
I am blessed to run an online group for women where we talk
about sex and all kinds of scandalous things. The group was started by a dear
friend, Emily Dixon, after she wrote a revolutionary book, Scandalous: Things
Good Christian Girls Don't Talk About -But Probably Should (you can
find the book here). If you are a woman and want an incredible,
supportive group of hundreds of women, you should check us out on Facebook
(sorry, guys, this is a women-only group). However, the group can get pretty
Scandalous at times. So be forewarned.
I bring this up because I am fortunate enough
to interact with hundreds of women daily. And I have noticed that plain Jane
vanilla sex is no longer considered okay. Every sexual encounter should be a
combination of the Kama Sutra and a porn movie.
I was lucky enough to be the mother of young children before
this was a thing. I mean, sure, my husband and I had some exciting sex. But we
didn't have a fully outfitted BDSM dungeon in our basement. I didn't have
to worry about my anal beads and our babies' amber teething beads getting mixed
up (full disclosure: my kids didn't have teething beads either. Nope, it was
good, old-fashioned, BPA-loaded plastic teething rings for them). I wasn't
rushing to take down the sex swing to hang the Johnny Jumper.
Monday, July 9, 2018
What If I Fail?
Am
I strong enough to face my fears, all of them? Am I strong enough to fail, to
fail spectacularly? Am I strong enough to shed all my protective layers
and be honest? Am I strong enough to do what I dream without considering the
consequences? Am I strong enough to fight for the weaker, disadvantaged, and
those on the fringes of society, regardless of the cost? Am I truly strong
enough?
You
know what, I no longer care if I'm strong enough or not. I've spent too
much of my life caring about these things. Now I have come to a fantastic
realization.....wait for it: No one cares! No one cares if I fail. No one cares
if I am strong enough or not. No one cares if I fight or lay down and bury my
head in the sand. If I choose to be an ostrich, no one will know that I
ever had the thought to fight. And if I fight, they will just assume that
is who I am and will have no idea or care about the internal battle it took for
me to get there.
Nobody cares because it's not about me! It
never was. It was only my insecurities and pride that ever made it about
me. So I no longer care. I no longer am going to wait to be strong
enough. I will no longer live my life trying to protect myself from failure,
even spectacular failure. I'm 41 years old and have so many things I've
wanted to do but haven't because I was too consumed with myself; my self-doubt,
fear of faiure, fear of what people think, and my all-consuming need to do it
right. Yet even with all that analysis and anxiety, I have still failed.
I
have been broken into so many pieces that I couldn't even count them. And do
you know what has happened, even in that failure? I survived. I grew. I glued
myself back together into a whole different kind of woman. And then I
broke again. And once again, I pieced myself back together; this time, the
pieces came together more quickly. Failure happens. Breaking
happens. I no longer fear the process because I have survived and will
survive again.
So, I no longer care if I'm strong enough to
take it. I'm going to give it my best shot. To hell with success. To hell
with failure. To hell with me and my insecurities.
None of it matters. All that matters is: have I lived my life with true integrity? Have I been kind? Have I been compassionate? Have I been honest, even with myself? Have I loved fully and completely? Have I tried with everything in me? Have I shot for the stars? Have I dared to believe I could live the dream? Have I truly failed? Have I spectacularly failed? When I die, I hope I can honestly answer that I have.
Wednesday, June 27, 2018
A Glimpse of the Avalanche
I felt a distant rumble as I walked away from that conversation. It felt like the start of an avalanche, high in the mountains above, as you stand in the valley below. You stand in the warm spring air, the sun shining upon you, knowing that if you don't take emergency measures NOW you will be buried under tons of snow and ice. You start shouting and running, trying to warn everyone surrounding you of the frozen fury that is about to rain down upon them. But they look at the green grass and blooming flowers, feel the warmth of the sun and shake their heads. You are Chicken Little crying"The sky is falling". You point out the distant rumble that is getting closer every minute. They laugh and say it's just a train going by.
So you do your best to fortify what you can and try to save your family. But there has never been an avalanche in this valley. There is no evacuation route. There are no shelters. You furiously start throwing together what you can with the limited time and resources that you have. Off in the distance, you see a person here or there doing the same as you are. You know if you could combine resources you would all have a better chance of survival. But there is no time. So you nod at each other, offer a slight wave and continue with your own preparations. All the while the rumble is getting closer and it is picking up speed.
Many of you are reading this and are thinking "That's sad but it doesn't affect me or my family. I've got my own crap going on." Oh my friend, you could not be more wrong!! There is an avalanche coming for you and there is no place for us to direct it.
- The U.S. cost of autism over the lifespan is about $2.4 million for a person with an intellectual disability, or $1.4 million for a person without intellectual disability.
-35 percent of young adults (ages 19-23) with autism have not had a job or received postgraduate education after leaving high school.
For the last 18 years, we parents have absorbed much of the cost of caring for, treating and getting therapy for these kids. We have 5 kids with disabilities in our family. Even with that large number of diagnosed dependents, we did not receive a single dime of public assistance, with the exception of services provided by the public schools, until 4 months ago. Now we are only getting help because some amazing people found loopholes to get my kids further services that they desperately needed but we could in no way do on our own. I am not complaining. I don't begrudge my children the care they needed. We are parents. We simply did what good parents everywhere do, made it work for the sake of our kids. However, all those very needed therapies, interventions, etc we pursued for our children, on our private insurance or simply out of pocket, quickly begin to go away when they turn 18. Unless a plan is in place, our kids will lose all those services that make them as functional as they currently are. Without the necessary support, our kids begin to spiral out of control and we don't have the legal authority to step in to help. Quickly those young adults become a burden on the already dysfunctional mental health and legal systems. YOU, the taxpayer, will pick up a much more expensive tab because nothing was in place to help these kids transition into adulthood safely. The incredibly frustrating and heart breaking part of this is that the entire spiral is completely avoidable!! Keep in mind, we aren't talking about a couple of kids here or there. We are talking about 1 in 59 kids all coming of age within a few years of one another!!! That is a huge strain on an unprepared and at times willfully ignorant system.
"How can we prepare?" you ask. Write your legislatures! Demand that they begin to fund transition services for special needs kids coming of age. We need educational outreaches for the parents of these kids. The process of getting any kind of guardianship is confusing. Setting up trusts for your kids future is extremely complicated, time consuming and expensive. Ask lawmakers to stream line the process for parents to get partial guardianship of their disabled children. Volunteer to be a mentor for a teen with special needs. Donate time or money to the underfunded, private organizations that struggling to give services to the multitudes coming their way. There is an avalanche coming your way. We few advocates are not enough to stop it from crushing not only our kids but also the entire system.
Sunday, June 3, 2018
A Glimpse of the Cuckoo's Nest
There are moments in time or things we
experience that have the power to change us forever, to define us, and bring
clarity to our callings. Such a moment happened to me two weeks ago amid a family crisis. It was one of the most heartbreaking,
shocking, and enervating experiences ever. It broke me in the
best way possible.
I
write this today because most of you will never have the chance to experience
this moment. Most of you will never see the reality with your own two
eyes. Most of you will only get the sanitized version from the news or a story you
read online. You will never be privileged to see the truth or have your heart broken and your protective instincts fired. Even
after reading this, most of you will return to your sheltered
existence. Choosing to believe the experiences and sights I am about to share
with you could not possibly be as bad as what I am going to portray, and even
if they are..... well, those people had it coming.
I know this little blog post will have little impact on the grand scheme of things. However, I would betray everything I stood for if I did not speak out. If I did not use what little voice I have to scream from the rooftops how broken and dangerous our mental health system is.
Here's my story. I swear to you, not a stroke of this
keyboard is an exaggeration or manipulation of what I have witnessed.
Sit back and read this with an open heart and mind. If we don't
make changes immediately, I fear for the future of our most vulnerable children.
During the past month, my youngest son's behaviors had
started to spiral again, and he was experiencing side effects from one of his
medications. His psychiatrist advised that we change his medication under
his supervision; he referred him to the children's hospital for PHP (partial
hospitalization program). He was to go to the program 8 hours a day for
observation during the med changes and therapy. It took two weeks
after the doctor wrote the order for the program to have a slot open for B.
On the first day of the program, we grabbed breakfast and
started bright and early. B was happy and chattering the entire hour and
fifteen-minute drive to the hospital. We arrived and were led to a
private room by a hospital therapist to answer the intake questions. There had
been a breakdown in their system; had they done things correctly, they would
have seen he had been a patient in their facility in September, and PHP was
ordered by one of their doctors. If any of these facts had been
communicated as they should have been, we would not have had to repeat the entire intake
process, and the rest of this story would not have happened. But as
is often the case in our healthcare system, there was a breakdown in essential
communication between coordinating facilities.
If you have never done intake for psychiatric
purposes, it is a little more time-consuming than intake for your typical ER or
hospital visit. You must answer many questions concerning your mental
state, thoughts, home life, etc. It can be overwhelming to anyone.
The process is especially challenging for my
youngest son, who struggles to discuss anything emotionally without breaking
down on his best days. Because he was there primarily to change his medication
protocol, I had not given him his medication either. He needed to see the
doctor and start his new regiment. My son started working up within two minutes of beginning the
intake process. Within five minutes, he
was in a full-blown meltdown.
For those who don't know what a total
meltdown looks like, imagine a 250-pound, five-foot-nine teenager screaming,
hitting his head on the wall, scratching his arms, trying to run off, and swearing
at the doctors and security officers. To be clear, this is not a choice. He isn't
"acting out." His brain is so over-stimulated that his logical
thinking process has stopped. He doesn't even remember what happens during
these episodes once he has come out of them.
We
gave him medication, hoping to calm him enough to complete the intake. Instead, he worked up even further. The therapist apologized because
there was no way to admit him to PHP in this mental state ( an obvious
conclusion we all agreed upon). He needed to be placed in inpatient. It took two armed security guards to escort us to the "special" ER (
as I call it). We were in a room with a bed (with restraint hooks) attached
to the floor, a single chair made of the same material as the bed, and
NOTHING else.
A doctor quickly examined him and ordered the
therapist to find him a pediatric bed at one of the area hospitals. Though we were already at the hospital, it was the children's hospital. They do not take children over 12 in their behavioral (psychiatric) ward. My son melted down for two hours, even after being given medication to
calm him. We spent the next eight
hours waiting as the hospital called every behavioral hospital with a teen ward
in the area, looking for a bed for my son. We live between two major
cities (Dallas and Fort Worth). More than a dozen behavioral hospital wards and
hospitals in our area matched the needed criteria (most of which I would not
recommend, but we will get to that later). It still took eight hours to
find a single pediatric bed. This is not unusual. It is normal for people
to be turned away from the hospitals when they seek help for their kids because no beds are available. This is also a problem for the adult population. But
for this article, we are focusing on the pediatric aspects of the mental health
system.
After
waiting hours, they found him a bed at Dallas Behavioral Health in DeSoto,
Texas. We have been dealing with our kids' mental health issues for a while now,
meaning we have a working knowledge of the hospitals in our area. I had
heard some questionable things about this particular hospital. When I
told my husband where they wanted to send B, his initial reaction was the same
as mine, no way! But we had already spent eight hours in
the ER with the therapist calling and re-calling every hospital looking for a
bed. This bed was literally the ONLY bed available in all of North Texas. My husband did what research he could online. He found that the hospital had improved
its facilities and recently won a few awards for its behavioral unit. So
with reluctance and no other options, B was assigned the bed. It was voluntary, but they would have admitted him under the Baker Act
(non-voluntary admission) if I had not cooperated. That would have
severely limited my control in making medical decisions
for my son. So though we had a choice, we didn't have one.
We waited for the ambulance to take us the hour and a half to Dallas Behavioral in DFW rush hour traffic. The entire ride, B was chatting away, asking questions about all the equipment in the ambulance. The paramedic asked me twice if he had received the correct transfer paperwork? Was B actually supposed to be transferred to DBH? Yes, I assured him the paperwork was correct.
We exited the ambulance into a different
world from the one we left. Because B had been labeled a flight risk during
his earlier attempts while melting down, we were sent to the locked flight risk
intake ward. Before I begin, let me say I have gone through intake with
my kids on many occasions. As a missionary and parent, I have visited the behavioral ward of
different hospitals in many states. This was
not my first rodeo, and I am not easily shocked. However, this intake
waiting area managed to shock and horrify even me. I will try to capture the experience, but I don't think even I can do justice to the
absolute chaos that assaulted us as we were ushered through the large locked
doors.
The first thing I noticed when walking in was the
smell. The pungent odor is not new to me. I spent years doing
homeless ministry. I lived above a homeless mission and worked there full-time
for my college internship. The smell of un-bathed, inebriated individuals
with dirty clothes and no access to hygiene products is not new to me. It
was, however, new to my son. He immediately asked why it stank. Milling
around the narrow halls were adults waiting to be admitted. Some were rocking,
others were screaming, and one lady kept trying to remove her shirt and have
everyone feel her stomach and "baby." She would start
screeching and yelling if you did not acknowledge her imaginary baby. She was
demanding to leave so she could have her "baby."
Around five police officers crowded the narrow
hallway as they brought in two patients. One patient was a young teen
girl ( I later learned she was 12). She had handcuffs over
bandages where she had attempted to cut her wrists and was held between two large,
muscular officers. Several of the male patients tried to touch her or engage
her. I was grateful to one officer for keeping them at bay while he was
there. Of course, he left as soon as he signed the admission papers.
To our
right was a large waiting room with more adult patients waiting to be
admitted. They were sprawled across chairs and on the floor. Some
had blankets; others just sat on the floor talking to themselves. They
wandered the halls freely, with no visible supervision.
To our left was a room with teenagers. Adult patients kept wandering in and out, even though the nurse would kick them
out of the room the few times she walked past the door. Most of the teens were
unaccompanied, brought in by law enforcement. B and I were
instructed to stay in the cramped, loud, and poorly monitored hallway until the
staff could "get to us." They dealt with the patients brought
in by the police. B kept pushing himself between the wall and me, scared. He didn't know what to make of the chaos that surrounded us.
Finally,
they called his name. It was our turn to meet with the admission nurse. Our
belongings were locked in a locker (standard procedure at every psychiatric
hospital), and we were patted down and scanned with a metal detector
wand. I was surprised when they told me to bring B to the teen room. After standing in the hallway for over an hour, I thought we would be doing the
admissions paperwork. But instead, we were being shuffled off to yet another
waiting area. When I asked what was going on, I was told I could leave if I
wanted. I did not want to leave. At this point, I wasn't sure if I would
leave him at the hospital, the Baker Act be damned!
As we waited several hours, more
patients were brought in by the police or nurses. Some were loud. Some
looked high; others looked utterly beaten down by life. Some were
violent. One began beating on the doors with so much strength he shook the
entire ward. The teens were terrified. One girl looked at me and asked if
he could break the glass windows of our room. I
assured her we were safe and that security would deal with him. After twenty
minutes of the nurses ignoring him and his behavior, they finally called
security. However, security took nearly 10 minutes to show up after they were
paged.
One
adult patient kept stripping naked over and over again. They would barely get
clothes back on him, and he would take them off again. Having autistic kids, I
understood his behavior. But it made the teen girls very uncomfortable to
have a large adult male wandering around completely nude.
While this happened, the teens were unprotected in an unlocked room with
adult patients wandering in and out. When the nurse returned, I asked that the
door be locked to protect the kids. She only complied after demanding to
know who I was. I explained I was a parent and knew that teens should be
separated and protected from the general adult population by law.
During our wait, I talked with the kids who were there. They
were dying to be listened to. Most of them had been in inpatient before and
began comparing the facilities with good food, the best staff, and places
with the best therapist.
One thin boy with the saddest eyes I've ever
seen told how he had been a patient at a different facility over the Easter
holiday. The nurses had sneaked patients Easter candy, and a kind doctor
had ordered the entire teen ward pizzas for dinner that night. He said he
had asked to be brought back to that facility when he had been removed from school
by police in handcuffs because he had been overheard threatening to hurt
himself. The sad boy explained that was the only facility where he had
made progress because the staff cared. But the officers said it was too
far, and they could only bring him to DBH.
As I sat there listening, my heart was broken
over and over. The beautiful girl brought in by law enforcement in cuffs
with her wrists bandaged began to talk to me. She had just been released
from inpatient two days before. She had tried to slit her wrists again,
so she was brought back in handcuffs after they bandaged her wrists. It is just standard procedure to handcuff our youth. So common, in fact,
the kids were all comparing their cuff bruises while we waited. Most of
the teens had been waiting 6-8 hours for a bed. They were not given food
or even water the entire time they waited. To get to the bathroom, they
had to wade through the sea of adult patients wandering the halls without
supervision.
After three more hours, we were finally admitted. So for
those of you keeping count, we drove an hour to the PHP program, waited eight hours
for a bed to become available, and drove an hour and a half to the hospital. Then we stayed in the hallway for an hour and waited three more hours to be
admitted. And we were "rushed" because he was transferred from
another hospital, and I was making waves about the lack of proper security or
supervision for the kids who were alone with adult mental patients.
Once I looked over the ward where B would stay (well, what I could
see of it from where I was told to stand), I was reassured that he would be
completely separate from the adult population while on the teen floor. I
signed the last of the paperwork. They did a complete physical exam of B (again, standard procedure for psychiatric wards), documenting any scratches, rashes,
bruises, etc. They skipped any more intrusive exams because of his
autism. I am grateful for that. He would have been even more traumatized
if they had done a rectal exam.
B was there for eight days with limited visitation and phone
calls. Their doctors balanced his meds, which with B is no
small feat. However, the teens were allowed to put whatever they wanted
on the TV after therapy. They chose horror movies. My son had never been
exposed to graphic horror movies before his time there and has had nightmares
since returning. I don't understand how it is healthy for teens in a
mental facility for self-harm or violence to be exposed to violent, gory, rated-R movies with full nudity at the hospital that is supposed to be treating
them. The people on duty would watch the movies with the kids, so they
knew what was being played.
Eight days later, B came home. The doctors had been
able to balance his medications, but the hospital experience was traumatizing
to him.
I sleep haunted by the faces of the
kids I waited in the intake waiting room with. So many of these kids were
traumatized by things and situations in their lives. They are crying out
for help. Our solution to that trauma as a society is to slap cuffs on
them and stick them in an unsafe and traumatizing waiting area alone. Then we admit them to hospitals with little supervision, drug them and send
them back to the environments that traumatized them, to begin with, in
many cases. Kids have died in mental hospitals in our area.
We have a national mental health crisis with our young people
today. You only have to turn on the news to know I speak the truth. How
can we help them if the institutions meant to help are so overcrowded that
it takes nine hours to find one bed in a vast metropolitan area ( and we were
lucky to find that one, I was told repeatedly)? How can we help them when
they are dropped into traumatizing situations like I described, with no one to
advocate for them while waiting? How can we help them if, while
they are in the hospital, they are exposed to more violence, gore, and
sexualization?
Some of you think this does not
affect you, so why should you care? Or maybe you think those kids have it
coming to them because they wouldn't be in this situation had they not earned
it. You are wrong. How many school shootings and mass public
attacks will it take before we as a nation wake up to the mental health crisis
we face?
I want
to be clear that most people who suffer from mental health problems are not violent
(someone with a diagnosed mental illness commits only 3% of violent crimes).
You may be lucky. Maybe you or someone you love is not affected by
mental illness. However insulated you think you are, let me assure you that you
know someone that struggles with mental health issues. According to NIMH
(National Institute of Mental Health), 1 in 5 adults has a mental
illness. That is 20% of the adult population. Of those, only half receive
ANY treatment at all. I included a link to NAMI's
statistics on pediatric mental health issues here. I encourage you to click the link. There is a lot of important information
there.
This is a very long article, but I wanted to share our
experiences. We need to change our mental health care system in this
country. The only way those changes will happen is if we demand
them. The only way we can demand them is if we know the actual state of
the mental health care system in our country. Unfortunately, many people
in our society who need things to change the most cannot advocate for
themselves. So we must be their voices.
I
reported our experiences to the hospital and, more importantly, our
insurance company. I am writing this blog. I purposely did not obfuscate
the institution we visited because I want to see changes. I demand better
for the most vulnerable members of our society.
Saturday, May 5, 2018
41 Things I've Learned at 41
Now that I am coming down off the drugs, I have decided to make a list of things I have learned over the past 41 years. The goal is to have 41 lessons I've learned at 41 but I'm not sure that I'm that wise. But we are going to give it the old college try.
1) Live life laughing. Let's be honest, life can be crappy at times but if you find something to laugh about, the crap stinks a little less.
2) Be nice to people. This is particularly funny coming from me today because coming down off pain meds makes me a raging bitch. But on the whole, I have found that if you genuinely smile and are kind to the people in your life, life goes much smoother.
3) Live life charitably. When you see a need and you have the means to help, help out. It's simple. The high you get from giving is like no other. You honestly get back so much more than you ever could give.
4) When you give, give freely, with no strings attached. It isn't truly a gift, unless you have let go of it and any expectation of what will happen to it. A gift with strings, isn't a gift, it's a tool to manipulate.
5)Forgiveness is essential for your mental health. For real, unforgiveness led me to some very dark places.
6) Forgiveness is not the same thing as forgetting, nor does it mean that you have to restore the relationship. Sometimes people are genuinely toxic for you or your family. Forgiving the wrongs the have done against you does not mean that you have to let them back into your life. You can forgive and move on without them.
7) Have a few ,very close, friends. The kind of friends who will laugh with you at inappropriate things, who will hold your hands and cry with you through the crap that life slings your way and will help you bury the bodies, should the need arise. *I'm not saying that the need has arisen*
8) Have some shallow friends and acquaintances. I'm just learning this one. We talk about shallow relationships like they are a bad thing. If ALL your relationships are only skin deep, that is an issue. But it is important to have people in your life that you just shoot the breeze with and laugh. They don't need to know all your crap and you don't need to know theirs. Not every relationship has to be strong and deep. It's good to have a little levity in your life.
9) Be young while you're young. I grew up way faster than I should have. Looking back, I wish I had embraced my youth and had fun with it. I was too serious and too responsible way too early.
10) Be grown when you're grown. You cannot relive your youth. For everything there is a time and a season. Enjoy the season you are in because once it is over, it's gone.
11) Embrace your inner bitch. Now hear me out, I'm not saying that it is okay to just be nasty and bitchy all the time. (refer to lesson 2) However, there are times when you have to be strong, unbending and even short. If you are a woman, some idiots in the world will view that as you being a bitch. That's okay. Embrace it; not everyone has to like you.
12) This brings me to my next point: You cannot please everyone. Don't even try. Live life making the best choices you know to make, with a clear conscience. Live the life you want to live. If you live it trying to make other people happy, you will never succeed and you will be miserable because you aren't being true to yourself.
13) Be true to yourself. The deepest betrayal, one of the hardest to forgive and overcome, is when you betray yourself. Live a life that allows you to like the person that you see looking back at you in the mirror. Forgiving yourself is the hardest thing to do. Believe me, I speak from experience.
14) Have Faith, not religion. I have a deep and abiding faith but I no longer have a religion. For years I mistook religiosity as faith. I look back on those years in shame. Religion made me intractable and judgmental. Faith has made me grateful, loving and accepting.
15) I don't know everything. In fact, I know less every year. I used to think I had the answers to so many of life's quandaries. Everything was so black and white; it was so simple. Then I grew up and experienced more of life's roadblocks than I had ever anticipated. I now understand that very few things in life are either simple or black and white. In deed, most of life is lived in varying shades of grey.....and orange....and blue....and pink....and yellow. Life is a veritable rainbow of life experiences. How sad and boring would it be if it really was only black and white.
16) Date and date a lot. I grew up in the "I kissed dating goodbye" era. What a foolish notion that was! Dating is a skill, it takes practice to do it well. It takes time to know someone. How incredibly stressful is it to think that every first date is the person you are trying to marry!! Go on casual dates, have fun, get to know a person without the stress of a lifetime hanging over your heads. For the love of Pete, HAVE FUN!!
17) Make time for fun!! I am working on this one. Life is short and we only get one chance at it. Don't spend it so locked down that you miss out on fun!
18) Have adventures!! Again, we only get to do this rodeo once. Make it a ride that others will talk about long after you are gone
19) Speak truthfully and frankly. Don't couch everything you say in so much fluff that your point is lost. Speak your mind. Speak the truth.
20) Balance your truthfulness and frankness with kindness. Being truthful does not mean you must be harsh. You can be kind even while being direct.
21) Fly first class, at least once. Life is short, pay the extra money for the experiences at least once.
22) If you need it, get therapy or take meds. Do what it takes to be healthy, not only in your body but also in your mind and soul. There is no shame in admitting you need help.
23) Don't marry your "better half". Be the better half someone wants to marry. If you go into marriage expecting the other person to make up for your own lack, you are starting your marriage off ready to fail. Be the best you. Let them be the best them. Come together as complete, separate people who are choosing to journey together because you each bring your best self to the table.
24) Find heroes. Find people that are worthy of your respect, people further along the journey than you. Listen to them, learn from them, spend time with them just absorbing the character traits you admire. You will become what you surround yourself with. Surround yourself with greatness.
25) You cannot control anyone or anything but yourself. It's a hard but real truth. Accept it and move on with your life. You cannot change anything or anyone but you. So work on yourself and stop wasting your time trying to force others to change.
26) Being female does not make you less than. God did not create women as a lesser sex. We are created equal to men. Having a penis does not entitle someone to respect or deference. Respect only people who have earned your respect, regardless of their genitalia.
27) Drive in city traffic (also known as Do the hard things). It will teach you patience, self control and sharpen your skills. Also, you will gain self confidence.
28) Learn to fail. Don't Fail to learn. You will fail in life because almost everything we do in life takes practice. So learn to accept failure as part of the journey and learn from it. If you back away from every challenge out of fear of failure, you will never learn.
29)Get the hair cut. Hair grows. Get that funky hair cut or dye your hair the crazy color. Do it!! If you don't like it, who cares. Hair grows.
30) Do your make-up. Wear the dress. Wear the fascinator. Bling it out! We only live once. Do it with style and pizzazz. (if that's your thing) Don't walk around as a Neutral Nelly if you are Blingy Betty on the inside. Be true to who you are.
31) Remember pain does not last forever. Whether emotional or physical, this too shall pass. Don't lose sight of the hope in the midst of the pain.
32) Read all the books!!! You can never read too much.
33) Finish the books you start.....unless they are free on Kindle and completely unreadable!
34) Memorize poetry. Make it a part of your soul. Quote it often and aloud.
35) Listen to ALL the music. Sing it!! Sing it loudly!!! Make your very breath a song.
36) Love art! Appreciate it!! Go to the art museums and admire the greats. Buy from the street artist! Collect what you can afford to collect! Support artist just starting out and artist that have been around a long time. Surround yourself with art that stirs your soul, not what has a great investment value.
37) Create traditions for your children. Celebrate the holidays and birthdays. Show them the joy in celebration. Teach them the reverence of tradition. Tradition anchors them to the richness past while giving them something to look forward to.
38) Don't treasure things. Treasure people and memories. Things are temporary and can be gone in an instant. The memories that we make with the people we love, last a lifetime. Pass those memories down to your children. It is important for them to understand where they come from.
39) Make time to be alone. Make it a priority. Be comfortable and at peace in your own company. Take a vacation all by yourself. You need that time to relearn yourself, to ground yourself, to prioritize your life.
40) Age is more than just a number, it is the mile marker of your life. It shows how long you've been on this journey and how much you have learned along the way. Learn to embrace your age (I'm still working on this).
41) Order the Pop Rock pancakes ( also known as: don't be afraid to do the silly things that make you happy). Once we went to Denny's; I ordered a special pancake that they had as a promotion for Star Wars. I didn't realize the pancakes came with Pop Rocks on them. My first bite was an explosion of sizzley, snapping, popping flavor and I LOVED it. My husband and son laughed at my Pop Rocks pancakes because they were so
silly (all in good fun mind you). But I loved the fun they brought to my life. And the next time we went to Denny's you better believe I ordered the Pop Rock pancakes once more! I have no regrets.
41 things for 41 years. If you made it this far, bless you. I know this has been a long one. However, 41 years earns you a few words (or in my case, more than a few). Happy Birthday To Me!!! Now go buy Pop Rock Pancakes!~ Kristine
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